How to Keep Warm in the Office
10.12.2025 , Laurelle Donnelly

How to Keep Warm in the Office

Feeling cold at work is more than a minor inconvenience. It affects how you sit, how well you concentrate, and how comfortably you move throughout the day. And while office heating systems are designed to keep temperatures consistent, they can rarely satisfy everyone—especially when most of us spend long periods sitting still. Fortunately, keeping warm doesn’t have to mean cranking up the thermostat or triggering office-wide negotiations. With the right combination of movement, ergonomics, and smart personal heating solutions, you can stay comfortable throughout the colder months—without impacting your colleagues’ comfort.

If you’ve ever spent a winter workday typing with sleeves pulled over your hands, subtly shifting your chair away from a drafty window, or quietly debating whether it’s socially acceptable to wrap a scarf around your legs like a blanket… you’re in good company.

Most office workers—whether in open-plan spaces or home offices—develop their own little rituals to stay warm. Meanwhile, the thermostat becomes a silent battleground where comfort is personal, preferences vary wildly, and compromise is never as warm as you hoped it would be.

The reality is that feeling cold at work is more than a minor inconvenience. It affects how you sit, how well you concentrate, and how comfortably you move throughout the day. And while office heating systems are designed to keep temperatures consistent, they can rarely satisfy everyone—especially when most of us spend long periods sitting still.

Fortunately, keeping warm doesn’t have to mean cranking up the thermostat or triggering office-wide negotiations. With the right combination of movement, ergonomics, and smart personal heating solutions, you can stay comfortable throughout the colder months—without impacting your colleagues’ comfort.

 

Temperature is Personal

Even when a thermostat is set to a single temperature, people experience warmth differently. Everything from circulation to hormones to activity levels influences how our bodies handle cold.

Factors that contribute to how you perceive temperature include:

  • Body size and composition
  • Circulation
  • Hormones
  • Clothing choices
  • How much you’ve moved that day
  • Where your desk is located
  • Time of day
  • Personal preference

And in office-based roles—where many of us sit for long periods—those natural differences become more obvious. Sitting still reduces circulation, especially to your hands and feet, making you feel colder even when the room itself is reasonably warm.

This is where movement, ergonomics, and personal heating solutions become essential.

 

How Cold Workspaces Affect Your Body

Feeling chilly isn’t just a mild annoyance—it can quietly influence your physical comfort and how effectively you work.

Cold environments may lead you to:

  • Hunch your shoulders and curl forward
  • Tense your upper back and neck
  • Experience stiff fingers and slower typing
  • Struggle to focus
  • Move less, which makes you feel colder still

 

This instinctive “muscle guarding” posture isn’t just uncomfortable—it undermines ergonomics and increases strain on your body. Warming up isn’t only about comfort; it’s about supporting your wellbeing and productivity.

Personal Heating: A Smart Alternative to Thermostat Wars

Rather than heating an entire office—which drains energy, heats people who don’t want it, and often causes friction—personal heating solutions provide warmth exactly where you need it.

Not only do these tools help avoid thermostat disputes, they’re also:

  • More energy-conscious
  • Far more flexible
  • Easier to control
  • Quick to warm up
  • Designed for shared office spaces

 

Whether it’s a heated seat cushion, a USB-powered foot warmer, or a compact under-desk heater, personal heating helps you stay comfortable without affecting your colleagues’ preferred temperature.

If you have a dedicated workspace, a small portable heater can warm your immediate area without spreading heat far beyond your desk. And for even more discreet warmth, products like heated seat covers or foot warmers keep the heat directed at you. These can be battery-powered or USB-rechargeable—simply ensure anything you bring into a shared office complies with your facilities team’s safety guidelines.

The beauty of personal heating? It keeps your comfort personal—no thermostat drama, no impact on others, and no bulky equipment dominating your workspace.

7 Practical, Personal Ways to Keep Warm in the Office

These strategies combine ergonomics, movement, and smart warming techniques to help you feel comfortable throughout the colder months.

 

1. Focus on Your Extremities

When you're cold, your hands and feet feel it first. Warming these areas can noticeably increase your overall comfort.

Try:

  • Under-desk foot warmers
  • Heated seat pads
  • Fingerless gloves
  • Thermal socks
  • A heated lap cushion (a safer alternative to hot water bottles)

Keeping warmth targeted at your body—not the whole room—is the key to staying comfortable without affecting others.

 

2. Use Strategic Layering

Layering is one of the simplest and most effective ways to stay warm, especially in workplaces where temperatures change throughout the day.

Consider keeping at your desk:

  • A thin thermal base layer
  • A warm cardigan or fleece
  • A lightweight insulated vest
  • Wrist warmers
  • Fleece-lined trousers on particularly cold days

Layers help you adjust quickly and quietly without needing to touch the thermostat.

 

3. Move More—Even in Small Ways

Movement is one of your body’s most natural heating mechanisms. Sitting still for long periods slows circulation, especially in your extremities.

The Leitz sit–stand–move principle encourages frequent micro-movement to boost comfort and improve ergonomics:

  • Stand for 10–15 minutes every hour
  • Walk over to speak to a colleague instead of messaging them
  • Stretch your hands, shoulders, and back regularly
  • Take a short lunchtime walk
  • Shift your posture often
  • Get up to make a hot drink

If you'd like to incorporate movement naturally into your day, consider ergonomic accessories such as the Leitz Ergo Active Balance Board or wobble cushion. These encourage subtle, intuitive movements that promote circulation, support better posture, and reduce muscle fatigue—all while keeping you gently warmed through movement.

Pair movement with personal heating and appropriate clothing layers, and you'll create a comfortable, warm routine that works all day long.

 

4. Create Warm Habits

Warmth often comes from simple rituals throughout the day.

Try incorporating:

  • Regular hot drinks (they double as hand warmers)
  • An insulated mug to keep beverages warm longer
  • Warm lunches that you can heat onsite
  • Brief “warm-up breaks” where you stretch or take a brisk walk

These micro-habits help lift your core temperature without switching on a heater.

 

5. Optimise Your Workspace for Heat Retention

Small environmental tweaks can help retain warmth without altering the main heating system.

Try:

  • Letting sunlight in during the day
  • Closing blinds in the evening to trap warmth
  • Keeping internal doors closed
  • Moving furniture away from radiators or vents
  • Minimising drafts around windows or doors

These subtle changes strengthen what warmth is already available.

 

6. Use Portable Heaters Considerately

If permitted in your workplace, small portable heaters or USB-powered warming tools can be highly effective when used safely and respectfully.

Common personal options include:

  • Under-desk heaters
  • Heated foot mats
  • Heated seat covers
  • Rechargeable hand warmers

They’re designed to warm you, not the whole building.

 

7. Personalise—Don’t Polarise

The golden rule: Warm yourself—not the whole office.

Changing the thermostat affects everyone. Using personal heating affects only you. By focusing on your own comfort, you create warmth without conflict, helping maintain a more harmonious office climate.

 

Stay Warm, Stay Focused

Shared offices will always have varying temperature preferences. But with smart personal heating tools, thoughtful environmental adjustments, and plenty of movement throughout the day, you can stay warm without relying on building-wide heating.

Your employer provides the baseline.
You control the rest.

Warm smarter, move more, and build a workspace that supports your comfort—whatever the weather.